Traditional Chinese Food Therapy

Traditional Chinese Food Therapy
HOT/WARM FOODS

Meats/Proteins:   Chicken, Bison, Venison, Lamb

Grains/Beans:   Oats, White Rice

Vegetables/Fruits/Other:   Ginger, Garlic, Sweet Potato, Squash, Pumpkin, Peach, Blackberry, Raspberry, Cherry, Citrus, Coconut, Thyme, Mustard, Walnut, Clove, Nutmeg, Rosemary, Basil, Turmeric, Fennel

NEUTRAL FOODS

Meats/Proteins:   Pork, Beef, Salmon, Sardines, Tuna, Catfish, Wild Rabbit

Grains/Beans:   Peanut, Sweet Rice, Soy Bean, String Beans, Black Beans, Green Beans, Green Peas, Kidney Beans, Red Beans

Vegetables/Fruits/Other:   Yam, Cabbage, Potato, Apple, Carrots, Cauliflower, Dates, Lemon, Pineapple

COLD/COOL FOODS

Meats/Proteins:   Turkey, Duck, Cod, Farm Raised Rabbit

Grains/Beans:   Millet, Brown Rice, Buckwheat, Barley, Tofu

Vegetables/Fruits/Other:   Spinach, Broccoli, Celery, Tomato, Eggplant, Alfalfa, Cucumber, Pear, Watermelon, Banana, Strawberry, Kiwi, Mango, Honey